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The Sweet Truth About Cavities: Exploring the Relationship between Sugar and Dental Health | Frankfort IL Dentist

Sugar is often blamed for causing cavities, but the truth is a bit more complicated than that. Cavities, also known as dental caries, are caused by bacteria in the mouth that produce acid when they feed on carbohydrates, including sugar. This acid can eat away at the enamel on teeth, leading to decay and cavities.

While sugar is not the only culprit when it comes to cavities, it is a major contributor. Sugary foods and drinks provide a ready source of fuel for the bacteria that cause cavities. In addition, sticky sweets like candy and gum can cling to teeth and provide a constant source of sugar for bacteria to feed on.

However, it’s not just the amount of sugar you consume that matters when it comes to cavities. The frequency with which you consume sugar can also play a role. Frequent snacking or sipping on sugary drinks can create a constant supply of sugar for bacteria to feed on, increasing the risk of cavities.

It’s worth noting that not all sugars are created equal when it comes to dental health. Simple sugars like glucose and fructose are more likely to cause cavities than complex sugars like lactose, which are found in milk and other dairy products. This is because simple sugars are more easily broken down by bacteria in the mouth, providing a quick source of energy for them to produce acid.

So, does sugar cause cavities? The answer is yes, but it’s important to remember that sugar is just one factor in the development of cavities. Other factors, such as poor oral hygiene, genetics, and the presence of other bacteria in the mouth, can also play a role.

The good news is that there are steps you can take to reduce your risk of cavities, even if you enjoy sugary treats. Brushing your teeth twice a day with fluoride toothpaste and flossing daily can help remove plaque and bacteria from your teeth. Drinking water instead of sugary drinks can also help reduce your risk of cavities, as can chewing sugar-free gum after meals.

In addition, it’s important to see your Frankfort IL dentist regularly for check-ups and cleanings. Your dentist can help identify cavities early on, before they become more serious and require more extensive treatment.

In conclusion, while sugar does contribute to the development of cavities, it’s not the only factor at play. By practicing good oral hygiene and making smart choices when it comes to diet and lifestyle, you can reduce your risk of cavities and enjoy a healthy, happy smile. Contact Snow Family Dental today.

Exploring the Potential Link Between Gum Disease and Cancer: What You Need to Know | Frankfort IL Dentist

Gum disease, also known as periodontal disease, is a common oral health problem that affects millions of people worldwide. The condition is caused by bacterial infection of the gum tissue, which can lead to inflammation, bleeding, and eventual tooth loss. While gum disease is primarily associated with oral health problems, recent studies have suggested a potential link between gum disease and cancer.

Research has suggested that the inflammation caused by gum disease may contribute to the development of certain types of cancer. Chronic inflammation is known to be a major factor in the development of cancer, and studies have shown that the inflammation associated with gum disease can spread throughout the body and potentially contribute to the development of cancerous cells. In particular, there is evidence to suggest that gum disease may be linked to an increased risk of developing certain types of cancer, such as pancreatic cancer, kidney cancer, and blood cancers such as leukemia and lymphoma.

While the link between gum disease and cancer is still being studied, there are several theories as to how the two may be connected. One theory is that the bacteria that cause gum disease can release toxins that damage DNA, leading to the development of cancerous cells. Another theory is that the inflammation caused by gum disease can weaken the immune system, making it more susceptible to cancerous growths.

While more research is needed to fully understand the link between gum disease and cancer, there are steps that individuals can take to reduce their risk of both conditions. Maintaining good oral hygiene practices, such as brushing and flossing regularly, can help prevent the development of gum disease. Additionally, individuals should seek regular dental checkups to identify and treat gum disease in its early stages.

In addition to good oral hygiene practices, individuals can also reduce their risk of cancer by making healthy lifestyle choices. Eating a diet rich in fruits and vegetables, exercising regularly, and avoiding tobacco products and excessive alcohol consumption can all help reduce the risk of cancer. By taking these steps to improve their overall health and reduce their risk of gum disease and cancer, individuals can take control of their well-being and live healthier, happier lives.

In conclusion, while the link between gum disease and cancer is still being studied, there is evidence to suggest that the inflammation caused by gum disease may contribute to the development of certain types of cancer. By maintaining good oral hygiene practices and making healthy lifestyle choices, individuals can reduce their risk of both gum disease and cancer, and improve their overall health and well-being. Contact us today to schedule your next appointment.

Are Your Medications Damaging Your Oral Health? | Frankfort Dentist

According to the Centers for Disease Control and Prevention (CDC), nearly half of all Americans are currently taking prescription medications and more than half take vitamins or other dietary supplements. Even when used as directed and under medical supervision, you may experience medication side effects that can impact your oral health. Always let us know if you are taking any medicines or supplements and if those have changed since your last visit. 

Here are some common side effects of medications that can impact your oral health: 

Abnormal Bleeding 

Blood thinning and reduced clotting accompany the use of some medications. This can cause problems with excessive bleeding during treatments for periodontal disease or oral surgery. Your dentist needs to know if you are taking any medications or supplements before scheduling any treatment that may involve bleeding. 

Dry Mouth 

Many medications can cause reduced saliva production. When your mouth does not produce enough saliva, it is more susceptible to inflammation and infection, tooth decay, and other oral health problems. 

Fungal Infection 

Oral Candidiasis is an oral fungal infection that can affect those who use oral inhalers for asthma and other breathing conditions. We encourage patients with inhalers to rinse their mouth thoroughly with water after using their inhaler. 

Gum Tissue Enlargement 

Overgrowth or enlargement of gum tissue may occur as a side effect of certain medications. Patients with this condition need to give special attention to keeping teeth and gums clean to prevent inflammation or decay. 

Soft Tissue Reactions 

Inflammation, oral sores, or discoloration of soft tissues can occur as a side effect of some medications. If you experience this type of reaction, we may be able to prescribe a special oral hygiene regimen that can alleviate your discomfort. 

Tooth Decay 

While tooth decay is not directly a side effect of medication, several types of medicines use sugar to improve the flavor, especially those in liquid, chewable, and lozenge forms. When these are taken over a period of time, the sugars left on the teeth can make the patient more likely to develop tooth decay. When possible, select sugar-free versions of medications, take with meals, or rinse your mouth after taking a sugared medicine. 

Severe tooth decay can lead to the need for Endodontic treatment, such as a root canal, and can even lead to tooth loss. If you have concerns about your medications, contact your dentist immediately. 

Protecting Your Child’s Smile: The Importance of Mouth Guards in Sports | Dentist Frankfort IL

Mouth guards are an essential piece of protective gear for children who play sports. Sports-related dental injuries can be serious, painful, and costly to treat. In fact, according to the American Dental Association, athletes who don’t wear mouth guards are 60 times more likely to experience dental injuries. This is why it’s important to make sure your child wears a mouth guard when playing sports.

Mouth guards are designed to absorb shock and protect the teeth, lips, cheeks, and tongue from injury during sports. They can help prevent broken teeth, knocked-out teeth, and cuts or bruises to the mouth. They can also prevent concussions by reducing the impact of a blow to the jaw.

There are different types of mouth guards available. Stock mouth guards are pre-formed and ready to wear, but they may not fit well and can make it difficult to breathe or speak. Boil-and-bite mouth guards are made from thermoplastic material that softens in hot water and can be molded to fit the child’s teeth. Custom-fitted mouth guards are made by a dentist and provide the best fit and protection.

When choosing a mouth guard, it’s important to consider the type of sport your child plays, as well as the child’s age and size. Some sports, such as football, hockey, and wrestling, have a higher risk of dental injury than others, so a more protective mouth guard may be necessary. Younger children may need a smaller mouth guard that fits their smaller teeth and mouth.

In addition to protecting teeth, mouth guards can also improve performance by helping to stabilize the jaw and reduce muscle fatigue. They can also help athletes breathe better, which can improve endurance.

It’s important to make sure your child’s mouth guard fits properly and is in good condition. A mouth guard that is too loose or too tight can be uncomfortable and may not provide adequate protection. Mouth guards should be replaced if they become worn or damaged.

Overall, mouth guards are an important piece of protective gear for children who play sports. They can help prevent serious dental injuries and improve performance. Parents should encourage their children to wear mouth guards and help them choose the right type and fit. By taking these precautions, parents can help ensure that their children stay safe and healthy while playing sports. For more information on how you can keep your child’s smile safe while playing sports, contact our dental office to schedule a consultation.

Do You Brush Your Teeth Too Much? | Dentist Frankfort

Brushing your teeth is a vital step in maintaining good oral health. However, is there such a thing as over-brushing? 

The American Dental Association recommends you brush your teeth for 2 minutes, twice a day. People sometimes brush after every meal, or brush midday to freshen up. Although this is not always a bad thing, when you start brushing too much or for too long, you can ultimately damage your teeth. 

Brushing more than three times a day, and for longer than 2 minutes, can sometimes lead to your tooth enamel wearing down as well as cause damage to your gums. Tooth enamel is the hardest substance in the human body and helps fight against tooth decay. Over-brushing can damage this shield and cause teeth to become sensitive and prone to cavities. 

Practicing proper oral hygiene care at home is an important part of your overall oral health. However, being aware of how much is too much is equally important in keeping your smile healthy.  

Using the right kind of toothbrush helps prevent unnecessary enamel erosion. It is recommended you use a toothbrush with the ADA Seal of Acceptance. The Seal of Acceptance shows that: 

  • All of the toothbrush components are safe for use in the mouth. 
  • Bristles are free of sharp or jagged edges (a soft-bristled toothbrush helps prevent the wearing down of enamel). 
  • The toothbrush can be used to provide a significant decrease in mild gum disease and plaque. 

Scheduling regular professional cleanings and exams with our dentist will keep your mouth healthy.  

Contact our office today to schedule a cleaning and comprehensive exam with our dentist. 

Decrease Your Odds of Hypertension | Frankfort IL Dentist

You may be unaware of how your oral health can be an indicator of your overall health.  The warning signs of systemic health conditions, such as diabetes and heart disease, can often be found by during a routine examination at our dental office.  You may be surprised to find out that hypertension (high blood pressure) may also be linked to your oral health habits. 

A recent study published in the Journal of Periodontology suggests that there is a link between oral hygiene and high blood pressure, based on the results of almost 20,000 adults surveyed in the Korea National Health and Nutrition Examination Survey (KNHANES).  It was found that individuals with poor oral hygiene habits, such as infrequent brushing of teeth, were more likely to suffer from hypertension.  Individuals that brushed their teeth more than once daily and also utilized other oral health products such as floss or mouthwash were less likely to suffer from hypertension.  The study concluded that maintaining good oral hygiene habits may help prevent or control high blood pressure. 

Good oral hygiene is essential to a healthy life and regular dental visits are important in maintaining good oral health. Contact Snow Family Dental to schedule your appointment for an examination and cleaning with our Frankfort dentist

Chew on This: Foods for Healthy Teeth | Frankfort IL Dentist

No time to brush or floss your teeth? When brushing or flossing isn’t convenient, you can still keep your mouth feeling fresh by eating certain foods. When you’re on the go or in a hurry, try grabbing one of these foods to munch on to help fight plaque and keep your teeth healthy.  

Cheese provides several benefits for your teeth, such as preserves and rebuilds tooth enamel, prevents plaque and balances your mouth’s acidity level. It also helps to produce saliva, which kills the bacteria that cause tooth decay and gum disease. 

Tea contains polyphenols, which slows the growth of bacteria associated with tooth decay and gum disease. It prevents the bacteria in your mouth from turning sugar into plaque. Tea also fights the bacteria that cause bad breath. 

Crunchy fruits and vegetables, such as apples, carrots and celery, require extra chewing which produces saliva. Saliva helps to neutralize bacteria that cause tooth decay. Also, chewing on naturally abrasive foods removes stuck food particles, massages gums and cleans between teeth. 

Vitamin-rich foods containing calcium and phosphorus can help keep tooth enamel strong and healthy. Acidic foods may cause tiny lesions on tooth enamel. Calcium and phosphate help redeposit minerals back into these lesions. 

Sugarless gum contains xylitol that helps to prevent plaque and aids in producing saliva. Chewing sugarless gum also keeps your breath smelling fresh. 

Raisins contain phytochemicals, which fights bacteria that causes tooth decay. Some compounds in raisins also affect the growth of bacteria that is associated with gum disease. 

Water is the best way to stimulate saliva, which is your body’s greatest defense against bacteria that cause plaque and cavities. If you can’t brush after eating, rinse your mouth with water to assist in preventing tooth decay. 

It is important to have a balanced diet for your oral and overall health. While these foods help to combat plaque buildup and tooth decay, no food can take the place of daily brushing and flossing. It is vital to continue your daily oral hygiene regimen and keep up with regular scheduled appointments with our Frankfort dentist. Contact Snow Family Dental today.

Unexpected Ways to Use Toothpaste | Frankfort IL Dentist

Toothpaste does a great job of cleaning teeth, but there are many other uses for toothpaste that you might not expect. The same ingredients that help polish our teeth can also soothe some common ailments, make items sparkle, and get rid of stains and pungent smells. Read these tricks on how toothpaste can do much more than leave your smile looking bright. 

Relieve irritation from bee stings and insect bites. Apply a small amount of toothpaste to the sting/bite to stop the itching and decrease any swelling. The toothpaste dries up the wound and helps it heal faster. 

Remove crayon and other marks from painted walls. Rub a damp cloth with toothpaste gently on the marked-up wall and watch the marks disappear. The best part is that it won’t remove the paint off the walls. 

Prevent mirrors from fogging. Rub toothpaste on the mirrors and wipe it off before your next shower. This will help you save time during your morning routine by not waiting for the mirror to clear up. 

Remove scuffs from dirty shoes. Apply toothpaste directly to the dirty or scuffed area, then scrub with a brush and wipe clean. Stubborn stains may require additional toothpaste or multiple applications to remove completely. 

Make silver jewelry and diamonds sparkle. Rub toothpaste onto jewelry and leave overnight. Wipe clean with a soft cloth in the morning. You can also shine diamonds by gently scrubbing them using a toothbrush, toothpaste and water. 

Remove scratches on DVDs and CDs. This technique works well on only shallow scratches and smudges. Apply a thin coating of toothpaste to the disc, rub gently and rinse clean. Repeat the process if there are many scratches. 

Decrease the size of a pimple. Apply toothpaste to the affected area at night before bed and wash it off in the morning. Toothpaste will dry out the area and speed up the healing process. 

Deodorize hands. Pungent foods, cleaning products and fragrances can linger on your hands no matter how many times you wash them. Try washing your hands using a small dab of toothpaste in addition to soap and water. 

Fill in small nail holes in walls. Squeeze toothpaste into the hole and use a putty knife to remove excess toothpaste. Let the toothpaste dry and your wall will look good as new. If needed, you can also touch up the paint. 

At your next dental appointment, be sure to tell our team how you decided to use toothpaste other than for your teeth!

The Power of Smiling: Why It’s Good for Your Health and Well-being | Frankfort IL Dentist

Smiling is often described as the universal language of happiness. It is a simple gesture that can convey warmth, positivity, and openness. But did you know that smiling is also good for your health and well-being? In this blog, we will explore the reasons why smiling is good for you.

  1. Reduces stress and anxiety

Smiling has been found to reduce stress and anxiety levels. When we smile, it sends a signal to our brain that everything is okay, and we can relax. Smiling triggers the release of endorphins, which are natural painkillers and mood elevators. Endorphins help reduce stress and anxiety levels and improve our overall mood.

  1. Boosts the immune system

Smiling can also boost the immune system. When we smile, our body releases white blood cells, which help fight off infection and disease. Studies have shown that people who smile more often have a stronger immune system than those who do not.

  1. Improves relationships

Smiling can help improve our relationships with others. When we smile, we are perceived as more attractive, approachable, and trustworthy. Smiling also helps build rapport and establish connections with others. People are more likely to respond positively to someone who smiles than someone who does not.

  1. Increases self-confidence

Smiling can increase our self-confidence. When we smile, we feel more positive and self-assured. Smiling also helps reduce feelings of stress and anxiety, which can contribute to a lack of confidence. By smiling more often, we can boost our self-esteem and feel better about ourselves.

  1. Enhances mood

Smiling can enhance our mood. When we smile, our brain releases dopamine, which is a neurotransmitter that is associated with pleasure and happiness. Dopamine helps improve our mood and gives us a sense of well-being. Smiling can also help alleviate symptoms of depression and anxiety.

  1. Improves productivity

Smiling can also improve our productivity. When we are in a positive state of mind, we are more motivated and productive. Smiling can help us stay focused and energized, which can lead to increased productivity and success.

In conclusion, smiling is good for you. It reduces stress and anxiety, boosts the immune system, improves relationships, increases self-confidence, enhances mood, and improves productivity. So, the next time you are feeling down, try smiling. Even if you do not feel like it, the act of smiling can have a positive impact on your well-being. Smiling is contagious, and it can spread happiness to those around you. So, keep smiling and spread joy wherever you go. Contact Snow Family Dental today to schedule an appointment with our Frankfort IL dentist. 

What is Periodontal Disease? | Frankfort IL Dentist

Periodontal disease ranges from a mild inflammation of the gum tissues to periodontitis, a major oral disease that can result in soft tissue and bone damage. Periodontitis is the leading cause of adult tooth loss in the United States.  

One of the major causes of gum disease is practicing poor oral hygiene habits. Daily brushing and flossing and regular professional exams and cleanings are essential to maintaining optimal oral health. When these practices are not followed, plaque can form on the teeth and along the gumline. If this plaque is not properly removed, it may harden over time and become tartar. Once that occurs, only a dental professional can remove the tartar from teeth. 

If gum disease is not treated in a timely manner, tartar may continue to build unchecked. When this occurs, the gum disease may advance to gingivitis. In this stage, gums redden, swell, and become prone to bleeding from normal activities, such as brushing or eating. Some other common symptoms include: chronic halitosis (bad breath), sensitive teeth, and difficulty or pain with chewing. At this point, professional periodontal treatment is needed to prevent the gingivitis from advancing to periodontitis. 

When gingivitis is not treated in time, it may become periodontitis. Periodontitis is the most advanced form of periodontal disease. With periodontitis, gums begin to pull away from the teeth, creating small “pockets” along the gumline. These spaces are highly difficult to clean without professional intervention and can lead to rapid worsening in overall oral health. Without prompt and thorough treatment, bone, gums, and soft tissues may be destroyed by periodontitis. 

Some of the most common factors that contribute to periodontal disease developing include poor oral hygiene habits, diabetes, smoking, and hormonal changes in women. Some medications can cause gum tissue to grow abnormally, which can increase difficulty in proper cleaning of the teeth. People who are receiving treatment for AIDS are also at increased risk of developing periodontal disease. 

Many recent studies have found that untreated periodontal disease may negatively impact other aspects of your overall health, especially for patients with cardiovascular disease or diabetes. Periodontal disease can also increase the risk of developing certain pregnancy complications, such as low birth weight or premature birth. 

Our Frankfort IL dentist has the training and experience to diagnose and treat every stage of periodontal disease. If you have symptoms of periodontal disease, contact Snow Family Dental to schedule a consultation.