Snow Family Dental Blog

Dentist Near Me | 4 Tips for Healthy, White Teeth

Your smile is one of the first things that people notice about you. One way to make a lasting impression is to have a healthy-looking smile. Over the years, teeth whitening has become immensely popular. People turn to in-office whitening, over-the-counter whitening, and home-made whitening techniques. Did you know that there are ways to keep your smile white with just small changes to your daily routine? Read the tips below to keep your smile looking pearly white.

  1. Brush and Floss

To keep your mouth clean, healthy, and stain-free, brush and floss your teeth at least twice a day. Brush your teeth after drinking coffee, tea, soda, or red wine to help fight discoloration.

  • Diet

Some of the food and drinks you are consuming may cause your teeth to look dull or stained. Wine, coffee, tea, soft drinks, and berries all contain substances that stain teeth. Chromogens are molecules found in all of these items that stick to the enamel of your teeth causing a dull look.

  • Quit Smoking

Smoking is not only bad for your heart and lungs, it is also bad for your mouth and teeth. Smoking causes tooth discoloration, increased plaque buildup, gum disease and more.

  • Visit Your Dentist

Dental cleanings and exams are an important part in keeping your teeth healthy and bright. You may need frequently follow up visits based on your oral health care. Don’t forget to schedule an appointment twice a year.

Even if you do use in-office whitening or over-the-counter products, your teeth need extra care to keep up with the initial results. By flossing, lifestyle changes, and regular dental visits your teeth will be looking bright.

Call Snow Family Dental to schedule your dental cleaning today.

Frankfort Dentist | 3 Simple Ways to Reduce Tooth Decay

A happy smile is a healthy smile! There are a number of steps you can take to keep your smile healthy by reducing your risk of developing tooth decay. Here are a few suggestions from our Frankfort dental team.

Eat a Tooth Friendly Diet

Reduce the amount of sugars and carbohydrates in your diet. Decay-causing bacteria in the mouth feed on these substances.

We suggest you reduce grains, beans, seeds, and nuts in your diet when possible. These foods can lead to demineralization of your teeth and bones due to their acidic content. Consider adding foods high in minerals and vitamins to your diet such as apples, leafy greens, celery, or carrots.

Brush, Floss, Rinse, Repeat

Routine brushing at least twice a day followed by flossing and a mouth rinse is the optimal at home dental care routine. Brush for at least two minutes in the morning and at night. Use a soft bristle toothbrush that is small enough to reach every tooth.

Dental Sealants

Children often get dental sealants to protect the hard-to-reach teeth in the back of their mouths. However, dental sealants can benefit adults and those who have a higher risk of decay. Dental sealants are a layer of plastic-like material that coats the top surface of the tooth. Sealants protect the crevices in the tooth where bacteria reside and minimizes exposure of the tooth to harmful acids and sugars that wear down enamel.

When left untreated, tooth decay can cause discomfort and spread to other healthy teeth. You can combat tooth decay by reducing sugars and acids in your diet and brushing and flossing regularly. For some patients, dental sealants might be a solution.

Don’t forget to schedule your next visit to Snow Family Dental. Our team can provide a professional cleaning and check for signs of tooth decay.

Our Dental Office

Dentist in Frankfort, IL

Snow Family Dentistry

9501 W Lincoln Highway
Frankfort, IL 60423

(708) 799-5162
Office@SnowFamilyDental.com

Hours

Monday: 9am-7pm
Tuesday: 9am-2pm
Wednesday: 9am-7pm
Thursday: 9am-7pm
Friday: Closed

Our Frankfort Dental Blog

Dentist in Frankfort, IL

Creating a Healthy Smile for Life | Dentist Frankfort

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Good oral health is an important part of overall health and wellbeing. As a parent, it’s important to instill good oral health habits in your children from a young age. Teaching children good oral health habits can help them maintain a healthy mouth and smile throughout their lives.  To start,...

Understanding the Relationship Between Acid Levels and Tooth Decay | Dentist in 60432

February 15th 2024

Acid levels in the mouth can have a major impact on the likelihood of developing tooth decay. When the acid levels in the mouth are too high, it can cause the enamel of the teeth to become weakened, leading to the development of cavities. When the acid levels in the...

Daily Flossing | 60432 Dentist

February 1st 2024

We’ve all been told at least once in our life that flossing daily is crucial. Here are four reasons why flossing may be beneficial for your oral health routine:  Preventative care. Food and bacteria buildup between your teeth is unavoidable. Over time, these bacterial colonies lead to tooth decay and...

Dentist in Frankfort