At times, life can seem to move quickly. Between work, school, sports, and social events, it can seem there is little time left for you and your health. It’s imperative for a healthy mouth and body to always have your next dental appointment scheduled and to prioritize this care. Our team will work with you to find the most convenient day and time for you. If you need to reschedule, we will do our best to accommodate you. Advanced notice of a change is greatly appreciated, whenever possible. Missed appointments without notice are harmful to our practice, as we’ve reserved your appointment time exclusively for you.  

Missed dental appointments can lead to worsened oral and overall health. Whether receiving preventive or restorative care, if left without professional treatment, plaque and decay will progress and the state of your oral health will likely decline. Some of our patients are predisposed to more frequent oral health issues. Many times, these guests prefer more frequent office visits. Please know this is an option for you as well. Investing in one extra cleaning each year can often prevent more costly concerns. 

We know it can be tempting to skip your dental appointment. Perhaps you’d rather be relaxing at home or you’ve had a last-minute obligation arise. Please make every effort to prioritize your healthy smile, as it significantly contributes to your overall health.  

Please know we’re here for you. If you have any questions about our care or practice philosophy, don’t hesitate to contact us. 

For seniors, it is imperative that gum health is a top priority. As you age, your risk of developing periodontal (gum) disease increases. Periodontal disease is both preventable, and in many cases, reversible. When left untreated, it can lead to more serious complications such as bloody or swollen gums, and even tooth loss. Even more alarming are the numerous studies connecting periodontal disease to other serious illnesses. Here’s what you need to know about gum health as you age.

Periodontal Disease and Your Overall Health

Periodontal disease has been linked to serious health issues. In fact, a recent study conducted by the University of Southampton and King’s College London uncovered a link between periodontal disease and an increase in the rate of cognitive decline in those who suffer from early Alzheimer’s disease. In patients with periodontal disease, the study found cognitive decline underwent a rapid change, occurring six times as fast on average.

Periodontal disease has also been found to increase your risk of developing heart disease or having a stroke. Risk factors for these serious issues increase with age, among other causes, and it is especially important to limit potential risk factors where possible. This can be as easy as improving your gum health with a visit to our office.

The Numbers You Need to Know

According to the National Institute of Dental and Craniofacial Research, moderate or severe periodontal disease was found in over 14% of seniors aged 65 to 74. The number increases to more than 20% for those over 75 years of age. Men were found to be more likely than women to have moderate to severe periodontal disease. Smoking was also found to have a significant impact. The same study showed 32% of current smokers had periodontal disease, compared to 14% for those who never smoked.

Steps You Can Take

As you age, it is essential to keep up with your gum health. Doing so is an important link in lowering your risk factors for other serious ailments such as heart disease, stroke, and the impacts of Alzheimer’s disease. You can keep your gums healthy by brushing twice each day for a full two minutes. Be sure to regularly floss your teeth as well. Flossing is an effective way to clean the hard-to-reach cracks and gaps where plaque builds up. Schedule a visit with our team for a complete gum evaluation. We can work with you to devise a course of action to ensure healthy gums.

Dentist Near Me

When you travel by plane, your flight attendant will advise that in the rare case of an emergency, you must first put on your air mask before attempting to help those around you. When this is not followed, the results can be catastrophic, both for you and for those you might otherwise have been in a position to assist. While this is crucial information for all, many women particularly require this gentle reminder to prioritize their own needs above those of others.

All too often, we meet women who work tirelessly to fulfill the needs of their families. We see working moms, both at home and in office, who prioritize the health and wellness of their children, spouse and even friends before their own.

We get it: there’s joy and fulfillment in taking care of others. However, it may be time to “put on your oxygen mask” and consider whether you are remembering to care for yourself. Your health, both mental and physical, should be one of your top priorities. This will allow you to have the energy and strength you need to assist with the needs of those around you.

Smile restoration can take years off your appearance, while adding years to your life by improving your health. If you’re looking for a way to jump start your new self-care inclusive way of living, contact us for a cosmetic consultation. Your friends and family will love to see you with a vibrant, beautiful, healthy smile. You deserve it.

18243 Harwood Ave.
Homewood, IL 60430

(708) 799-5162

Due to the anxiety or embarrassment it can cause, halitosis – or bad breath – can be difficult for many people to face. However, clean-smelling breath may be easier than you think. Try these solutions to overcome halitosis and regain your confidence.

1.    Maintain oral care – Brushing and flossing your teeth is incredibly important to warding off bad breath. Make sure to brush at least twice a day and floss once a day.
2.    Quit smoking – Cigarettes and other tobacco products are a common cause of halitosis, in addition to more serious concerns like oral cancer or gum disease.
3.    Chew sugar free gum – Carry a pack of sugar free gum to chew between meals. It can stimulate saliva flow, mask odors, and prevent tooth decay that might indirectly cause bad breath. Avoid gum that isn’t sugar free, as this can introduce more sugar to your teeth that might contribute to decay.
4.    Mouthwash – While it is only a temporary solution mouthwash can be a quick way to provide relief from halitosis. However, if you feel you need to use mouthwash several times each day, contact our office for an exam to check for the underlying cause of your bad breath.
5.    Clean your tongue – When brushing your teeth, make sure not to ignore your tongue. Brush it gently with a wet toothbrush or use a tongue scraper with care. This helps remove bacteria and food particles that can collect on your tongue and cause bad breath.
6.    Dental visits – Tooth decay, gum disease, and many other dental health issues can be the source of halitosis. By maintaining your recommended schedule of cleanings and examinations, we can work with you to treat any underlying causes of bad breath and ensure your optimal oral health.

Halitosis can be prevented by targeting underlying concerns such as tooth decay. Schedule a visit with our office for a cleaning and an examination and enjoy the clean taste of fresh breath.

18243 Harwood Ave.
Homewood, IL 60430

(708) 799-5162

What makes teeth sensitive?

If the idea of biting into an ice cream sandwich makes you cringe, you may be one of the millions of people who suffer from sensitive teeth. This is often caused by movement of fluid in the dentin – the soft inner tissue beneath the enamel of your tooth. This motion irritates the tooth nerve, creating a tingling sensation and sometimes pain.

Another common cause of tooth sensitivity occurs when the tiny tubes of fluid in the dentin become exposed. This can happen due to tooth wear, receding gums, or damage to the tooth. When this occurs, pain is triggered by eating or drinking foods that are hot or cold, sweet or acidic, and even through contact or exposure to air.

Whitening and orthodontic treatment may cause temporary teeth sensitivity. In most cases, this type will disappear within a week or two. In severe cases of sensitivity, the tooth nerve itself may be exposed, causing severe pain and irritation and requiring immediate treatment.

What can you do about sensitivity?

If you are suffering from sensitivity in your teeth, tell your hygienist or dentist at your next dental visit. They may need to screen for more serious underlying causes that could need treatment. They will also be able to recommend your best method of managing your discomfort.

Is sensitivity preventable?

Some forms of sensitivity are preventable. Avoid using hard-bristled toothbrushes and do not brush aggressively. This can cause higher levels of wear that lead to sensitivity. If you participate in sports, wear a mouthguard to protect your teeth from trauma. Chipped and cracked teeth often become sensitive.

Once serious underlying issues have been ruled out, you can help to manage mildly sensitive teeth with special toothpastes that are designed to decrease your sensitivity. If these do not provide sufficient relief, ask whether a prescription product may be needed.

If you experience tooth sensitivity, contact our office to schedule an appointment. We can help.

18243 Harwood Ave.
Homewood, IL 60430

(708) 799-5162

Calcium is an important mineral for building strong, healthy teeth. Not everyone can tolerate the lactose found in dairy, which is often a prime source for calcium. There are a wide variety of options available to get the calcium you need. Here are six options rich in calcium:

Canned Seafood

Canned seafood, such as sardines and salmon, can be an excellent source of calcium. These inexpensive options contain more calcium than their fresh counterparts. Canned seafood has small, soft, edible bones that are generally unnoticeable but can be a great way to add calcium to a salad or another dish.

Alternative Milk Products

Soy, rice, and almond milks offer added calcium and can be used as a milk substitute in many dishes. Experiment with different varieties to determine which flavor you like the most for each use. Try one of these milk alternatives on cereal or use in a cooked dish. Soy, rice, and almond milks are available in a variety of flavors, including plain, sweetened, unsweetened, vanilla, and other options.

Green Vegetables

Green vegetables are a prime source of calcium. Collard greens, mustard, turnip, and dandelion greens, Chinese cabbage, spinach, kale, okra, and broccoli are all great choices for adding calcium to your diet.

Milk

Milk is one of the best sources of calcium. One cup of cow’s milk can potentially contain a quarter of the recommended daily intake of calcium. Cow’s milk is also a cheap option, as it is generally priced below alternative options like almond milk. Additional benefits provided are good source of protein, vitamin A and vitamin D.

Yogurt

Most yogurts are high in calcium. The highest source of calcium from yogurt comes from the low-fat variety, while Greek yogurt has a lower amount of calcium than regular yogurt.

Cheese

A lot of cheeses are excellent sources of calcium. Parmesan cheese has the highest amount of calcium among cheeses. Softer varieties of cheese generally have less calcium than others. Aged and hard cheeses typically contain less lactose, making them easier to eat for people with dairy restrictions.

Calcium is important for developing and maintaining strong teeth and bones. If you have trouble digesting dairy, don’t let that stop you from consuming your recommended amount of daily calcium.

Contact our office to schedule your visit today.

18243 Harwood Ave.
Homewood, IL 60430

(708) 799-5162